Author name: Sue Anderson

The 411 on Diabetes Prevention

 Happy Diabetes Alert Day! March 22, 2016 has been proclaimed Diabetes Alert Day. This is a day to call attention to diabetes and prediabetes and encourage people to find out if they have either of these conditions. Eighty-six million American adults (more than 1 in 3) have prediabetes, a condition in which blood glucose levels […]

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Health Matters Yoga

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Mattercise

Did you know 60% of Americans work in a cubicle? That’s over 40 million people! A recent study by the American Heart Association has linked the sedentary office lifestyle as a cause of heart disease and a decrease in one’s overall health. To negate this, the AHA is recommending everyone fit 30 minutes of cardio

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Why Matter? Why Minnesota?

“What do you have in your own two hands?” This foundational question is the soil from which we have grown to become Matter. Our founders not only looked at what resources and skills they had to offer but also looked beyond themselves to see the resources Minnesota has within it’s own hands. When asked “Why

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Cargill Pack N’ Serve

It was a cloudy, oddly warm mid-February afternoon in St. Louis Park, when a group of motivated Cargill Global IT employees arrived to break-in the new #teamMATTER Experience Center! After an eye-opening experience in “Pathways of Hope”, which sheds light on the many different faces of poverty today, the team wasted no time getting to

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5 Tips & Tricks to Drink More H2O

Did you know your body is 60% water? Drinking the recommended 8 glasses of water can be a daunting, not to mention tasteless task. Even knowing about the many benefits of meeting your daily H2O quota – boosted immune system, increased fat burning, healthier skin, more energy, better digestion – still many of us are

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Local Organizations Expanding Health Together

This past Holiday Season, Q Health Connections collaborated with Matter and nine local health-focused organizations to impact local families through a holiday food distribution. Dedicated employees and volunteers canceled holiday plans to make this three-site distribution possible. In under four hours, 960 MATTERboxes containing over 10,000 healthy shelf meals were distributed to over 450 local families.

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